I offer an experience that blends the depth of 1:1 therapeutic exploration with continuous emotional integration – expertly held and designed for women ready to explore what lies beneath success.
This isn’t just therapy. It’s a relationship built on presence, trust, and over 25 years of experience – crafted for a life stage where something deeper is quietly calling.
This is something unique: a high-touch, emotionally attuned therapeutic journey – created for women who have achieved alot, and yet quietly wonder: what now?
With over 25 years of experience in psychodynamic therapy and EMDR, I work with you one-to-one through a 12-session program that provides deep psychological support and ongoing integration between sessions.
It’s designed specifically for high-functioning women navigating transitions – retirement, identity shifts, or simply the search for meaning beyond achievement.
Twelve 1:1 Therapy Sessions
60–90 minute sessions via Zoom or in-person (UK only)
WhatsApp Integration Support
24/7 access for emotional check-ins, reflection, or in-the-moment support — with responses typically within hours
Tailored Rituals & Resources
Journaling prompts, short guided practices, or seasonal reflections between sessions
Optional Retreat or Deep-Dive Add-On
For those seeking an immersive or in-person milestone experience
Accomplished women in their 50s, 60s and beyond who are resilient, and privately worn out from always holding it together
Women who appear “fine” to the world, but inside, feel lost, flat, or deeply alone
Women who are navigating grief, identity loss, burnout, or private struggles they never name out loud
Women who help everyone else – but don’t know how to ask for help themselves
Women who are tired of quick fixes, shallow coaching, or being told to “think positive”
Women who are ready for real depth, from someone who gets it
This is emotional legacy work – held in a deeply personal space of trust, presence and meaningful attention
With 25 years of therapeutic experience – including specialisation in EMDR and psychodynamic therapy – I hold space with uncommon skill and spiritual curiosity.
I am a trauma-trained, and trauma-experienced expert – blending clinical depth with warmth and softness. My practice is private, deeply personal, and intentionally unhurried.
When you work with me, you’re not entering a program. You’re entering a bespoke therapeutic relationship.
We start with a 30-minute call – a space to connect, ask questions, and explore whether we’re the right fit for each other. There’s no pressure, no obligation – just a conversation. If we decide to move forward, we begin a personalised 12-session journey together – supported by continuous integration, expert care, and meaningful presence throughout.
💛 I don’t. Do you?
✨ Calm Circle brings relief for quiet business owners, and their nervous systems.
#calmbusiness #nervoussystemcare #introverting #quietconfidence #introvertbusiness
😌 Anyone else?
🌸 Quiet people, you make sense to me!
#calmbusiness #nervoussystemcare #quietconfidence #gentlevisibility
😌 Anyone else feel this in their body?
🌸 If you’d like a little more calm like this, Calm Circle is here.
#calmbusiness #nervoussystemcare #quietconfidence #gentlevisibility
Please tell me it’s not just me.
Reply with 😮💨 if your nervous system relates. 💛
#introspection #introverted #femalebusinessownersuk
Helping you to be quietly successful 🙏🏼
Would love to know if this speaks to you x
#introspection #introverted #femalebusinessownersuk
