Private Therapy for Emotional Clarity, Reinvention and Renewal
I offer a high-touch therapeutic experience designed for women navigating midlife transitions – retirement, grief, identity shifts, or the quiet feeling that something deeper is calling.
My approach blends psychodynamic therapy, EMDR, and over 25 years of clinical expertise – held in a calm, emotionally attuned space where you can explore what comes next with clarity, trust, and support.
Is This The Right Space For You?
- Are you carrying something heavy and ready to lay it down - gently, with guidance?
- Have you experienced a major life shift and need a place to reflect, recalibrate, and reconnect?
- Are you tired of coping - and ready for real, lasting change?
- Do you want a therapist with deep experience and presence, not quick fixes or performance coaching?
If so, let’s begin with a quiet conversation.
Why This Approach?
Because this isn’t surface-level support – it’s therapy with depth, emotional precision, and meaningful integration.
With over 25 years of experience as a trauma-trained psychotherapist and EMDR specialist, I work relationally and gently, helping you move through what’s been held for too long – and toward a renewed sense of meaning, connection, and wholeness.
We will work together to provide long lasting
change and deeper understanding of your life.
Go forth and Calmify the universe loves a regulated nervous system. 🌙
If your “morning meditation” is scrolling emails…
If lunch is a coffee and a biscuit between Zoom calls…
And if “me time” is brushing your teeth in silence…
You might need this.
For £5/month, Calm Circle helps you regulate, reset, and be visible in business.
We start Nov, DM to get on the waitlist.
#calmness
#visibilityanxiety #businessvisibility #introverted #anxietytherapist #innerchildhealing
The Calm Circle opens being 3rd Nov - where calm becomes your business strategy, your mental wellness tonic and your spiritual reset all in one.
Fancy joining us?
Investment: £5/month (Founders Price).
Because when you feel calm inside, it’s good for everyone 🌿
DM to get on the waitlist.
#calmness
#visibilityanxiety #businessvisibility #introverted #anxietytherapist #innerchildhealing
The Calm Circle opens November - where calm becomes your business strategy, your mental wellness tonic and your spiritual reset all in one.
Fancy joining us?
Investment: £5/month (Founders Price).
Because when you feel calm inside, it’s good for everyone 🌿
DM to get on the waitlist.
#calmness
#visibilityanxiety #businessvisibility #introverted #anxietytherapist #innerchildhealing
🌿 Join the movement: Be a Calm-influencer
Me and Calm? We’re best friends now.
But it wasn’t always that way.
I’d been so busy being busy - working, chasing goals, and living in that push, push, push energy - it completely depleted me of calm… Oh no!
I needed to nourish my inner system and stop forcing it.
Hence, The Calm Circle - your CALM supplement, and spiritual top-up.
It’s for anyone in business or not - it will benefit anyone.
You simply engage with the parts that resonate with you, whether it’s:
🌿 3 weekly emails on calm, mindset, and visibility
🌸 Enjoying the Calm Activation audio to reset your energy
💫 Enjoying the live, camera-off healing session each month
The Calm Circle is a £5 monthly membership - because calm likes to grow. Plus it’s a flipping wonderful frequency for business and life.
P.S. This is just the first circle a Manifesting Circle is coming soon.
Everyone is welcome. 🌿
DM to get on the wait list, door open soon.
#calmness
#visibilityanxiety #businessvisibility #introverted #anxietytherapist #innerchildhealing
We’ve all been there - juggling deadlines, half a coffee deep, trying to remember what calm even feels like.
Then ping! - your Calm Prompt lands, right on cue. The universe really does have the best timing. 🌿
Calm Circle £5/month 💫
#calmness
#visibilityanxiety #businessvisibility #introverted #anxietytherapist #innerchildhealing
